TIME: Feeling anxious? Try this 2000-year-old, neuroscience-backed hack Nov 5 Written by Julia Hotz Psychologists explain how having dedicated ‘worry time’ can help stop anxiety in its tracks. Julia Hotz Previous Previous BLOOMBERG: New York City Is Building a Wall of Oysters to Fend Off Floods Next Next WIRED: A radical plan to treat Covid’s mental health fallout
TIME: Feeling anxious? Try this 2000-year-old, neuroscience-backed hack Nov 5 Written by Julia Hotz Psychologists explain how having dedicated ‘worry time’ can help stop anxiety in its tracks. Julia Hotz